With a lot of people dealing with anxiety, and more and more suffering because of the pandemic and other stressors, cannabis has become one of the best, most viable options out there. According to a study from Washington state, they tracked the usage of medical cannabis, and almost all of them saw decreases in symptoms related to stress. The evidence for this is right there, but if you’re looking to treat the stress symptoms through cannabis, it’s worth noting that there are strains that are suited to help with treating various mental health conditions, and its something that can work well. Which strains work the best though? Let’s find out.
Blue Dream
Blue dream is a very popular one that’s used a lot in California. Being a blend of sativa and indica does offer a better more, better relaxation, and also can help you feel calmed down. Caryophyllene and some of the other terpenes including Mycenae and pinene also help.
This can give you some great mood-boosting, anti-inflammatory, and relaxing results from this. It also is high in CBD, which makes it an effective strain for those who want strong medical cannabis usages. You should use a lighter amount though, since there is a high level of THC in this, which can cause a higher heartbeat and anxiety.
Girl Scout Cookies
While you may think of the cookie when you read this, this is a hybrid that’s indica-dominant that’s perfect for relaxation. While similar to Blue Dream, this one is more dominant in indica, and also has a lot of caryophyllene, which is something that relieves pain along with anxiety.
Also, similar to Blue Dream, a little goes a long way with this one. You don’t need a ton for THC level increases, and it can make you feel a little bit drowsy. But if you’re looking to treat insomnia and also boost your mood, you can also reduce depression and pain symptoms.
OG Kush
This is a very notable one and is associated with stress relief and other great things. Being almost split down the middle on sativa and indica, this is a balanced strain, offering energizing, relaxing results and also lowers anxiety and stress.
You can feel relaxed without feeling super drowsy with this one and offers better focus. It also can mitigate nausea and migraines, and even help as an insomnia cure when you consume in low dosages. A little goes a long way to make sure that anxiety and stress are mitigated.
ACDC
This is something that you can try, since this is another good one for calming and feeling relaxing. While the name sounds like the opposite, this one is high in CBD, is good for feeling happy without getting the euphoric feelings that THC oftentimes provide.
This is one that doesn’t necessarily give you a high, which may make you think twice about using it to relax, but it does, and it’s also good for helping with attaining and keeping focus. This is also something that can help with pain, anxiety, and epilepsy too, in order to make it easier for you to get the most out of this.
When you’re looking to relieve stress, using cannabis is a great way to make it easier on you. These strains are some of the best out there for this, and the cool thing about this, is that a little goes a long way with this. So if you deal with heavy anxiety and stress, consider using cannabis to help aid with these problems, and make it easier for you as well.
